Facing efforts, inconveniences, and great challenges alone often feels like a tough task. However, when you have people on your left and right going through the same thing as you, it gives a sense of security, a feeling of "we can do this together." You see your friend struggling through another repetition of those exhausting push-ups, and as you mentally send them a portion of willpower, you notice how you yourself feel a surge of energy for your own next repetition.

20220926 Oliver Barth HQ lucagoesto ch 61 von 112

Group Personal Training, or supervised training in a smaller group, is one of the most effective ways to get fit. In Seefeld, Zurich, you and your friends, family, acquaintances, or business colleagues receive a high-quality blend of health training, performance optimization, posture improvement, a strong and functional core, and experience joy in targeted fitness training. Whether it's indoor or outdoor training, whether you want more muscles for an athletic body, more endurance for your next sports event, or simply need more targeted counter-movement in your office and sitting routine, you can become a better version of yourself together with me!

Training quality and control over correct execution make this offer almost as good as personal training.

And how to proceed?

  1. Jointly choose one or two fixed dates per week when you regularly want to train.
  2. Enter a recurring appointment in the calendar
  3. Pack your gym bag
  4. Off to training – I'm expecting you
  5. Push hard, get better, feel better!
  6. That's it!